Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season.